Here’s what those numbers actually mean in practice:
- 30m / 3 ATM: Splash-resistant only, fine for washing hands or light rain, but not submersion.
- 50m / 5 ATM: Suitable for brief exposure to water, but not ideal for swimming.
- 100m / 10 ATM: Safe for swimming and snorkeling, a solid all-around water resistance rating.
- 200m / 20 ATM: Capable of handling diving and high-pressure water exposure.
- 300m+ / ISO-certified: True dive watches built for professional underwater use.
It’s also important to remember that water resistance isn’t permanent. Over time, gaskets dry out, seals wear, and even a strong watch can lose its protection. That’s why brands like Rolex recommend having your water resistance tested every few years, especially if you wear the watch in or around water.
In short, think of water resistance ratings as guidelines, not guarantees. A 100m watch is great for the pool, but if you’re diving, or just want peace of mind, make sure your watch is recently pressure tested (or under warranty) and your crown is always screwed down.